The Green Living Masterclass
will help you to
ELIMINATE
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FEEL FABULOUS, BRAIN FOG-FREE AND HEALTHYFood is thy medicine and medicine is thy food. But do you realize just HOW MUCH of your small and large discomforts are toxin-related??? Food additives, body care ingredients - even your car air freshener all impact your vitality. Discover how do reduce toxic chemicals in your food, your living environment and - ultimately - your body! Experience the positive health impacts of organic living - reduced body weight, more energy, less brain fog and better immunity!
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SPEND LESS MONEY AND MORE FAMILY TIMEYou'll be blown away by how much you can save by learning to bring down energy and water bills, reduce your shopping expenses and grocery bills, all while improving your carbon footprint and eating better! More money in the budget can mean less hours at work - and more time spent baking or gardening with the kids - or just simply spending time in nature.
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WHAT IS DIFFERENT ABOUT THIS MASTERCLASS?
Even if you have
✔️ changed all your lightbulbs
✔️ shortened your showers
✔️ put in a vege patch
✔️ got some reusable shopping bags
✔️ set up a recycling station
but you are
🤔 not doing things consistently
🤔 still feeling guilty, worried and concerned
🤔 not getting the rest of the family (or the team at work) on board
🤔 wishing you had more time or money so you can do more stuff
🤔 overwhelmed and confused about what to do next
Yep, trust me - I've been there. I'm super-passionate about this, but things weren't getting to the next level.
You think you need
🛑 more money
🛑 more time
🛑 more information
🛑 more skills
But the truth is - none of that is going to make all the difference. Because the very bitter truth is - if things are not moving, no matter how passionate you are about Loving Living Green - there are still things you value more:
😊 comfort
😊 relationships
😊 what you know
And, you know what - that's totally normal! And it's probably always going to be the case.
Therefore, what I will give you in this training are:
✔️ Strategies that allow you to have both: your comfort and green impact
✔️ Leverage, so that you can get OUT of your comfort zone and GROW
✔️ Mindset work, so that you can tackle things in a bigger way, so that you can GROW into the best version of yourself, rather than just treating the symptoms
✔️ Accountability, so that you can finally up your game
✔️ Your own cheering squad, so that you can get the support you need every day
✔️ A new identity - you'll make changes as soon as you start seeing yourself as the person who makes changes!
As well as a special, extra sessions on how to communicate your journey to friends, colleagues and family so you can bring them on board.
✔️ changed all your lightbulbs
✔️ shortened your showers
✔️ put in a vege patch
✔️ got some reusable shopping bags
✔️ set up a recycling station
but you are
🤔 not doing things consistently
🤔 still feeling guilty, worried and concerned
🤔 not getting the rest of the family (or the team at work) on board
🤔 wishing you had more time or money so you can do more stuff
🤔 overwhelmed and confused about what to do next
Yep, trust me - I've been there. I'm super-passionate about this, but things weren't getting to the next level.
You think you need
🛑 more money
🛑 more time
🛑 more information
🛑 more skills
But the truth is - none of that is going to make all the difference. Because the very bitter truth is - if things are not moving, no matter how passionate you are about Loving Living Green - there are still things you value more:
😊 comfort
😊 relationships
😊 what you know
And, you know what - that's totally normal! And it's probably always going to be the case.
Therefore, what I will give you in this training are:
✔️ Strategies that allow you to have both: your comfort and green impact
✔️ Leverage, so that you can get OUT of your comfort zone and GROW
✔️ Mindset work, so that you can tackle things in a bigger way, so that you can GROW into the best version of yourself, rather than just treating the symptoms
✔️ Accountability, so that you can finally up your game
✔️ Your own cheering squad, so that you can get the support you need every day
✔️ A new identity - you'll make changes as soon as you start seeing yourself as the person who makes changes!
As well as a special, extra sessions on how to communicate your journey to friends, colleagues and family so you can bring them on board.
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Easy, fun and practical - and full of impactThe LOVE LIVING GREEN MASTERCLASS is a comprehensive, step by step, online training in all areas of personal and household sustainability.
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If you want to go green (or greener!) and you want it to be easy, fun and interesting, cost-effective, cool, influential and deeply rewarding…. you’re in the right place. This course is for those who would like up-to-date, accessible learning and practical guidance about living more sustainably: doing less harm and more good to the world we live in; living in a way that is considerate of and responsible for our environment and enhances the quality of our personal, social and planetary lives.
BENEFITS
Participants in this course have experienced:
- Improved inspiration and motivation
- Up to 50% reduction in their energy bills
- Weight loss and improved health
- Greater satisfaction and sense of contribution
- Greatly reduced living costs
- More quality time with family
WHAT PEOPLE ARE SAYING:
"This was the best thing I could have done to gain the knowledge to help my family live a more sustainable and healthy life
"A LOT more people need to know about all the things we've learned!"
"This gave me motivation to make positive lifestyle changes - I would recommend it to others!"
Here’s what you get from the LOVE LIVING GREEN MASTERCLASS:
Six course modules with over 10 hours of in-depth videos, plus worksheets and resource links as well as the complete Green Living Action Workbook: your 140-page Action E-book full of information, practical advice and life lessons learned personally here at the Rabbithole!
CURRICULUM:
- 1
Introduction and welcome- Welcome to the Masterclass!
- 2
Sustainability and resilience foundations: The fundamental principles of sustainability and resilience - so that you can make the right decision every time.- Module 1 lesson video - Sustainability mindset
- Complete Action Workbook
- Love Living Green Goal setting template
- Love Living Green Annual Planner
- Module 1 Link sheet
- BONUS: "Have beans" game video tutorial
- BONUS: "Have beans" game instructions
- Week 1 Q&A
- Module 1 - Question and Answers
- 3
Healthy, sustainable and non-toxic food: Part 1: The non-toxic diet. Sustainable shopping. Eat organic and save $$. Good cooking from basics. DIY bread. Part 2: Growing food. Gardens: where, how, what and when.- Module 2 lesson video: Green food choices
- Module 2 - Link sheet
- Resilience worksheet
- BONUS video: How to start a garden
- BONUS video: Breadmaking
- Module 2 - Questions and Answers
- 4
Eliminating rubbish: Organic waste and compost, even in cities. How to reduce, re-use, recycle. Zero waste.- Module 4 lesson video: Journey towards zero waste
- BONUS lesson video: How to compost
- BONUS video: How to compile a compost heap
- BONUS video: Wormfarming
- BONUS video: Recyclables and avoiding waste
- Module 3 link list
- Home waste audit recording sheet
- Module 3 Questions and Answers
- 5
Taking care of our water: Keeping water clean. DIY non-toxic cleaning. Reducing water waste in the house and garden.- Water introduction
- Module 4 lesson video: Taking care of water
- Bonus video: Making your own non-toxic cleaning products
- Module 4 link sheet
- DIY Cleaner recipes
- Water saving activities
- Module 4 Questions and Answers
- 6
Doing your bit for the climate: Understanding climate change, peak oil and how they relate. Effective energy reduction and cost savings at home. Reducing fossil fuel use and sustainable transport options.- Welcome to our energy module!
- Module 5 lesson video - Energy use
- Module 5 link list
- Travel options quiz
- Appliance energy use - calculator spreadsheet
- How much is your car costing you?
- A short quiz on energy issues at home
- Module 5 - Questions and Answers
- 7
Green money and shopping choices: Understanding our money system and how it relates to sustainability. Voting with your wallet and reducing expenses.- Module 6 lesson video
- Module 6 link list
- Module 6 Questions and Answers
- 8
BONUS module: Implementation strategies. If you've tried to make lifestyle changes in the past but they didn't stick it's probably because you weren't given the right coaching tools to help you implement change! Check out this bonus section full of tips and tricks to help you keep on track!- Implementing change lesson video
- Change slides
- 9
BONUS module: Building support for your sustainability journey. Lifestyle changes become so much more powerful if you can get the peer support you need to keep you motivated! If you've been struggling to convince your spouse, your colleagues or your teenager from joining your cause - this extra sessions gives you leading edge communcation tools and techniques to bring them on board!- Rippling change lesson video
- Rippling change slides
YOUR INSTRUCTOR
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Natalie HormannSustainable Living Coach and Trainer
My name is Natalie and I've spent the last 15 years learning and experimenting with the best ways to make sustainable living simple, fun and practical.
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How to make it a way of life, not a chore. And I love to share what I have learned so that you don't have to spend the same amount of time learning how to make a difference to your life and that of your children. I've been running sustainability workshops for over 8 years now, helping hundreds of people make changes in their life by providing information that- is tried, tested and practical- gives you a deep understanding of both the problem and the solution. But information is only the first step. To make real change, it takes more than that. So I will coach you to make sure it takes hold in your life, so that you develop momentum and your sustainability journey becomes bigger and bolder every day, rather than withering away. I run a 2-acre permaculture property called "The Rabbithole" in Upper Hutt, New Zealand, walking the talk every day.
I'll see you inside!
Natalie xx
I'll see you inside!
Natalie xx
