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The Rabbithole
  • Home
  • "Me time" retreats
    • Goal setting and vision boarding
    • CTRL-ALT-DEL
    • Feel good any day
    • Down the Rabbithole
    • Get it done
    • Your health, your wealth
    • Relationship reset
  • Contact

CTRL-ALT-DEL

Life has dealt you some blows and you feel like it's time to re-invent yourself, start over and emerge as someone new (or recovering someone you once were?). This 5 day intensive immersion is the reset (and rebirth!) you are looking for! 

You'll leave 
  • Having re-written the narrative of your life to leave you feeling strong, empowered and free
  • Having let go of what no longer serves you
  • With a clear sense of your 'new you' and who you are going to be going forward
  • Knowing your personal mission statement and virtues - knowing who you really are and what you're here for
  • Understanding what you need to change to navigate life with more joy and ease

Day 1: What's your story?​

The stories we tell ourselves and the meanings we create define our identity. Understand how your story is serving you - and how it needs to change in order to set your life onto a new direction. Spend the rest of your day tying up loose ends and designing and carrying out your very own 'letting go and overcoming' ritual. This is a big day at the end of which you will find yourself free - and possibly exhausted.

Day 2: What's driving you? 

We all have a question that lies at the core of everything we do in life. Discovering your personal life question allows you to understand how past events in your life were determined by your subconscious driver - and how to take control of this driver to create a completely new outlook for your life. We enhance this by identifying the virtues that will support your journey from here. Spend the rest of your day working on embodying your new life question and virtues.

Day 3 - What are you here for? 

How would your life change if you let it be guided not by circumstances or events, but by a life mission you feel drawn with every cell of your being? How would it be to finally know what you are here to do, how you are meant to serve the world? And how would you feel if you could finally see how everything that has ever happened to you was there to support you in this very mission? 

Day 4 - Your life values

Today you get to design (or: re-design) yourself. Most people struggle to even just 'be themselves'... but better than 'just' being yourself is to design - and then become - the person you truly WANT to be. Because in actual fact, the secret to self-love is not to learn to love whatever is there - the secret to self-love is to BECOME the person you are already deeply in love with. Today's process will have you discover your new values and make them easy to implement. 

Day 5 - Integration 

You have let go of whatever happened in your past. You have discovered (and re-written) your hidden drivers. You know why you are here and who you want to become. Today we will affirm and integrate this new you with an intensity that will make it impossible to forget. Everything after that is play - having some fun mapping out how your new you will show up as you re-enter the world outside the Rabbithole. 
How does it work? All 'me time' retreat packages are add-ons to your favorite accommodation option at the Rabbithole.  Your guide is Natalie Hormann (of Natalie Hormann Coaching). 

What you'll get: 
  • minimum of 10 coaching / tuition hours (if you are booking for more than 1 person, some of these will be group sessions, deep coaching sessions are one on one)
  • all supporting materials
This retreat is self-catered. 

What you need to bring: 
  • Laptop
  • Clothing to be outdoors (weather appropriate)


InvestmentYour investment for this three day immersion (excluding accommodation) is: 

1 person - NZD 1500
each additional person: NZD 500

I recommend booking 7 nights accommodation to ensure you can make the most of your days, but early morning arrival and late departures on day 5 are also possible. 
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  • Home
  • "Me time" retreats
    • Goal setting and vision boarding
    • CTRL-ALT-DEL
    • Feel good any day
    • Down the Rabbithole
    • Get it done
    • Your health, your wealth
    • Relationship reset
  • Contact