Wherever you go, there you are
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All too often, I've met people who were feeling burnt out, unsure about their life paths and just wanting to get away from it all. They board a plane to the furthest corner of the world, they go on long walks, seek quiet contemplation and immerse themselves in natural beauty. Some challenge themselves, jump out of a plane, raft a wild river.
But soon they discover that their life questions travel with them. Their feelings of disconnect and doubt follow. And they know that when their 'break' comes to an end, nothing but their old life awaits them. But it doesn't have to be this way. By making your time away an act of deliberate inner work, your life will change forever. The Rabbithole provides you with the skills and space to reflect, plan, think through and create a life that you will no longer want to run away from. |
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What do you want to work on?
Choose your personal option from the list below.
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Goal setting and vision boardingGoal setting doesn't have to happen on December 31st... If you feel like your life is lacking direction, meaning or purpose, book in some time to work on your personal vision, supporting goals and strategies to get there. Read more...
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Ctrl-Alt-DelJust need to get out? If stressful past or present events are getting the better of you, book your own intervention. Reset, let go of what no longer serves, deal with what needs to be dealt with - and redefine who you want to be. Read more...
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Feel good any dayRediscover the lost art of self-love supported by self-awareness, learn to feel good even when feeling bad - and to live in a beautiful state no matter what. Read more...
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Get it doneHave you been sitting on a project needing to be finished for way too long? - Get on with it here - with structured support, accountability and plenty of focus time (we'll even turn off the internet if need be!). Read more...
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Down the RabbitholeReached a milestone in your life? - It may be time to reflect. This 3-day deep dive gives you an opportunity to take stock, to go deeper into your experiences and draw out what matters most. You get to look at yourself like you never have before - you slow down before you speed up with new clarity and insight. Read more...
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Your health, your wealthNeed a quiet space to reset your health, establish your wellbeing routine and get away from all distractions? Lay your foundations for a healthy and balanced life in a supportive environment - supported by intervention coaching to ensure you stay on track when you go home. Read more...
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Relationship resetIs your relationship feeling lost, stuck, unfulfilling? Are you having arguments that keep going round and round, conflict that seems ongoing and unsurmountable? Or can you simply not find your happy, passionate selves anymore? Maybe it's time to try something new! Read more...
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How does it work?
All our retreat options are modular 'add on's' to your favorite accommodation option. Book a 3 or 5 day stay and add one or more of the modules to design your very own retreat. You can come by yourself, bring a friend or your favorite group of people.
All retreat modules involve at least 2 hours of structured coaching each day (except the 'get it done' retreat) and plenty of time for you to reflect, design your new 'you', work on your goals.. - Sit in the field, in the bush or by the river, go for a walk in one of the surrounding areas. End the day with a blissful outdoor bath, a river swim (or Wim Hof style plunge!) or sweat in our steam sauna.
All retreats are fully customizable and will begin with a 30-min zoom call ahead of the time to discuss exactly what it is you want to get out of your 'me time'.
Our retreats are self-catered to keep costs down, but you can talk to us about catering options.
All retreat modules involve at least 2 hours of structured coaching each day (except the 'get it done' retreat) and plenty of time for you to reflect, design your new 'you', work on your goals.. - Sit in the field, in the bush or by the river, go for a walk in one of the surrounding areas. End the day with a blissful outdoor bath, a river swim (or Wim Hof style plunge!) or sweat in our steam sauna.
All retreats are fully customizable and will begin with a 30-min zoom call ahead of the time to discuss exactly what it is you want to get out of your 'me time'.
Our retreats are self-catered to keep costs down, but you can talk to us about catering options.
Meet Natalie
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Your guide on all retreats is Natalie Hormann of Natalie Hormann Coaching. She is a certified and experienced life and executive coach, strategic intervention coach, NLP practitioner and registered mediator and family dispute resolution provider.
She has trained and certified through the coaching and leadership pathway of world famous life coach Tony Robbins, through Kain Ramsay of Achology Institute and learns from various other mentors, including Rich Litvin, Doug Noll and Brendan Burchard. Find out more about Natalie via her website www.nataliehormann.com |
