The Green Living Masterclass
will help you to
BEAT THE OVERWHELMLearn the practical skills you need to live a green lifestyle AND the habit-change strategies to implement them step-by-step with ONE simple to follow road map. You don't need 10,000 YouTube videos to learn how to compost - you just need one method that is tried, tested, and works. I spent 15 years refining this to work for my busy lifestyle as a mum with a part time job and two businesses to run. If it can work for me, it can work for you! Whether it's growing your own food, worm farming, going zero waste, making your own cleaning products, saving water and carbon emissions or ALL of the above - this course has you covered!
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STOP THE FRUSTRATIONBeing confronted with the state of our environment and feeling like you can't do what it takes is frustrating - and it hurts. Feeling 'trapped' in a throw-away society can make you feel disempowered. And watching fish die in a sea of pollution is heart-breaking.
But knowing you are doing EVERYTHING you can, across the board, and celebrating more wins everyday, and being a role model is also exciting and ultra-satisfying. Taking control of what you CAN influence is empowering - and by learning how to inspire others, you're accomplishing change in a much bigger way. |
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SPEND LESS MONEY
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FEEL FABULOUS, BRAIN FOG-FREE AND HEALTHY |
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Yes, organic food might cost more. But when you can leverage your savings from bringing down energy and water bills, buying less stuff you don't need (and thus reducing your waste), using less fuel (and improving your carbon footprint) you'll find you're left with more money in your pocket, while eating better and being healthier! More money in the budget can mean less hours at work - and more time spent baking or gardening with the kids - or just simply spending time in nature. It can also mean putting aside the funds to get you onto that piece of land you're dreaming of much quicker.
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Food is thy medicine and medicine is thy food. But do you realize just HOW MUCH of your small and large discomforts are toxin-related??? Food additives, body care ingredients - even your car air freshener all impact your vitality. Discover how do reduce toxic chemicals in your food, your living environment and - ultimately - your body! Experience the positive health impacts of organic living - reduced body weight, more energy, less brain fog and better immunity! Improving your physical well-being also has flow on effects on your state of mind - further alleviating anxiety and frustration.
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The GREEN LIVING MASTERCLASS is a comprehensive, step by step, online training in all areas of personal and household sustainability.
WHAT IS DIFFERENT ABOUT THIS MASTERCLASS?
Easy, fun and practical - and full of impact
Unlike other information on the web, this masterclass
- covers ALL areas of sustainable living so that you can LEVERAGE them against each other. Saving on shopping frees up funds to save up for solar panels. Spending less on cleaning products allows you to spend more for organic food. You get the idea. Greening your lifestyle across the board also helps beat FRUSTRATION. Achieving 100% zero waste can get challenging and frustrating - but you can make huge and easy gains by saving more water and energy - creating wins that keep your momentum and you feeling positive.
- is the only class out there incorporating aspects of MINDSET. Learning to STAY WELL in the face of environmental challenges, using LEVERAGE to stay motivated and using COACHING TOOLS to help you stick to changes are all unique aspects of this course. This course is DESIGNED to help you OVERCOME YOUR FRUSTRATION by setting you up to build momentum KEEP IMPROVING EVERYDAY DAY.
- provides you with a ROADMAP to follow - step by step - and ONE tried and tested approach to reduce your environmental impact in each area of life. No more getting sucked down the Rabbithole (excuse the pun!!) of 1 Million different ways to garden and ending up overwhelmed, doing nothing.
- is the only class out there teaching you how to COMMUNICATE your mission to others so that you can create SUPPORT for your journey AND inspire and influence others effectively to ripple impact much larger than yourself. Role-modeling is great - actively inspiring others to do their bit is better! This class teaches you how.
- continues to grow and improve! Your access will give you a lifetime membership and automatic access to any future modules and guest presentations. As I learn more, you will too!
Even if you have
but you are
Yep, trust me - I've been there. I'm super-passionate about this, but things weren't getting to the next level.
You think you need
But the truth is - none of that is going to make all the difference. Because the very bitter truth is - if things are not moving, no matter how passionate you are about Loving Living Green - there are still things you value more:
And, you know what - that's totally normal! And it's probably always going to be the case.
Therefore, what I will give you in this training are:
✔️ Strategies that allow you to have both: your comfort and green impact
✔️ Leverage, so that you can get OUT of your comfort zone and GROW
✔️ Mindset work, so that you can tackle things in a bigger way, so that you can GROW into the best version of yourself, rather than just treating the symptoms
✔️ A new identity - you'll make changes as soon as you start seeing yourself as the person who makes changes!
As well as a special, extra sessions on how to communicate your journey to friends, colleagues and family so you can bring them on board.
- changed all your lightbulbs
- shortened your showers
- put in a vege patch
- got some reusable shopping bags
- set up a recycling station
but you are
- not doing things consistently
- still feeling guilty, worried and concerned
- not getting the rest of the family (or the team at work) on board
- wishing you had more time or money so you can do more stuff
- overwhelmed and confused about what to do next
Yep, trust me - I've been there. I'm super-passionate about this, but things weren't getting to the next level.
You think you need
- more money
- more time
- more information
- more skills
But the truth is - none of that is going to make all the difference. Because the very bitter truth is - if things are not moving, no matter how passionate you are about Loving Living Green - there are still things you value more:
- comfort
- relationships
- what you know
And, you know what - that's totally normal! And it's probably always going to be the case.
Therefore, what I will give you in this training are:
✔️ Strategies that allow you to have both: your comfort and green impact
✔️ Leverage, so that you can get OUT of your comfort zone and GROW
✔️ Mindset work, so that you can tackle things in a bigger way, so that you can GROW into the best version of yourself, rather than just treating the symptoms
✔️ A new identity - you'll make changes as soon as you start seeing yourself as the person who makes changes!
As well as a special, extra sessions on how to communicate your journey to friends, colleagues and family so you can bring them on board.
If you want to go green (or greener!) and you want it to be easy, fun and interesting, cost-effective, cool, influential and deeply rewarding…. you’re in the right place..
BENEFITS
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Participants in this course have experienced:
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WHAT PEOPLE ARE SAYING:
"This was the best thing I could have done to gain the knowledge to help my family live a more sustainable and healthy life
"A LOT more people need to know about all the things we've learned!"
"This gave me motivation to make positive lifestyle changes - I would recommend it to others!"
Here’s what you get from the LOVE LIVING GREEN MASTERCLASS:
Six course modules with over 10 hours of in-depth videos, plus worksheets and resource links as well as the complete Green Living Action Workbook: your 140-page Action E-book full of information, practical advice and life lessons learned personally here at the Rabbithole!
CURRICULUM:
- 1
Introduction and welcome- Welcome to the Masterclass!
- 2
Sustainability and resilience foundations: The fundamental principles of sustainability and resilience - so that you can make the right decision every time.- Module 1 lesson video - Sustainability mindset
- Complete Action Workbook
- Love Living Green Goal setting template
- Love Living Green Annual Planner
- Module 1 Link sheet
- BONUS: "Have beans" game video tutorial
- BONUS: "Have beans" game instructions
- Week 1 Q&A
- Module 1 - Question and Answers
- 3
Healthy, sustainable and non-toxic food: Part 1: The non-toxic diet. Sustainable shopping. Eat organic and save $$. Good cooking from basics. DIY bread. Part 2: Growing food. Gardens: where, how, what and when.- Module 2 lesson video: Green food choices
- Module 2 - Link sheet
- Resilience worksheet
- BONUS video: How to start a garden
- BONUS video: Breadmaking
- Module 2 - Questions and Answers
- 4
Eliminating rubbish: Organic waste and compost, even in cities. How to reduce, re-use, recycle. Zero waste.- Module 4 lesson video: Journey towards zero waste
- BONUS lesson video: How to compost
- BONUS video: How to compile a compost heap
- BONUS video: Wormfarming
- BONUS video: Recyclables and avoiding waste
- Module 3 link list
- Home waste audit recording sheet
- Module 3 Questions and Answers
- 5
Taking care of our water: Keeping water clean. DIY non-toxic cleaning. Reducing water waste in the house and garden.- Water introduction
- Module 4 lesson video: Taking care of water
- Bonus video: Making your own non-toxic cleaning products
- Module 4 link sheet
- DIY Cleaner recipes
- Water saving activities
- Module 4 Questions and Answers
- 6
Doing your bit for the climate: Understanding climate change, peak oil and how they relate. Effective energy reduction and cost savings at home. Reducing fossil fuel use and sustainable transport options.- Welcome to our energy module!
- Module 5 lesson video - Energy use
- Module 5 link list
- Travel options quiz
- Appliance energy use - calculator spreadsheet
- How much is your car costing you?
- A short quiz on energy issues at home
- Module 5 - Questions and Answers
- 7
Green money and shopping choices: Understanding our money system and how it relates to sustainability. Voting with your wallet and reducing expenses.- Module 6 lesson video
- Module 6 link list
- Module 6 Questions and Answers
- 8
BONUS module: Implementation strategies. If you've tried to make lifestyle changes in the past but they didn't stick it's probably because you weren't given the right coaching tools to help you implement change! Check out this bonus section full of tips and tricks to help you keep on track!- Implementing change lesson video
- Change slides
- 9
BONUS module: Building support for your sustainability journey. Lifestyle changes become so much more powerful if you can get the peer support you need to keep you motivated! If you've been struggling to convince your spouse, your colleagues or your teenager from joining your cause - this extra sessions gives you leading edge communcation tools and techniques to bring them on board!- Rippling change lesson video
- Rippling change slides
YOUR INSTRUCTOR
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Natalie HormannSustainable Living Coach and Trainer
My name is Natalie and I've spent the last 15 years learning and experimenting with the best ways to make sustainable living simple, fun and practical.
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How to make it a way of life, not a chore. And I love to share what I have learned so that you don't have to spend the same amount of time learning how to make a difference to your life and that of your children. I've been running sustainability workshops for over 8 years now, helping hundreds of people make changes in their life by providing information that- is tried, tested and practical- gives you a deep understanding of both the problem and the solution. But information is only the first step. To make real change, it takes more than that. So I will coach you to make sure it takes hold in your life, so that you develop momentum and your sustainability journey becomes bigger and bolder every day, rather than withering away. I run a 2-acre permaculture property called "The Rabbithole" in Upper Hutt, New Zealand, walking the talk every day.
I'll see you inside!
Natalie xx
I'll see you inside!
Natalie xx
